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Newsletters & Articles

Physical therapist Holly working with a client.


August Newsletter

In this issue we discuss Effectively Treating Patellofemoral Joint Pain and The Fantastic Foot: Understanding the role of the foot in injury prevention.

July Newsletter

In this issue we discuss Ankle Sprain Basics and Managing Lower Back Pain: Why movement is so important.

June Newsletter

In this issue we discuss Implications of Age-Related Calf Weakness and the Muscle of the Month: Tibialis Posterior.



October Runner’s Edge Article

Read about off season training tips for runners and why gluteal exercises are not enough.

September Runner’s Edge Article

For September, John discusses how sitting can increase running injury risk.

July Runner’s Edge Article

Downhill running and training techniques are important. Find out some important tips for July.