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Newsletters & Articles

Physical therapist Holly working with a client.

Newsletters

June Newsletter

In this issue we discuss Implications of Age-Related Calf Weakness and the Muscle of the Month: Tibialis Posterior.

May Newsletter

In this issue we discuss Achilles Tendon Pain in Runners and the Muscle of the Month: The Obscure Plantaris Muscle.

April Newsletter

In this issue we discuss Proximal Hamstring Tendinopathy: a literal pain in the butt.


Articles

Articles

October Runner’s Edge Article

Read about off season training tips for runners and why gluteal exercises are not enough.

September Runner’s Edge Article

For September, John discusses how sitting can increase running injury risk.

July Runner’s Edge Article

Downhill running and training techniques are important. Find out some important tips for July.