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Newsletters & Articles

Physical therapist Holly working with a client.

Newsletters

January 2018 Newsletter

In this issue we discuss New Year New Deductible, Reducing Injury in 2018, and Keep Your Balance on Snow & Ice.
Happy New Year!

December Newsletter

What better time to discuss the health insurance debacle than December? Jen, our practice manager discusses important factors to consider while choosing the health …

November Newsletter

In This Issue:
November 15th – Sapphire Physical Therapy’s Presentation at Runner’s Edge – By Holly Warner, DPT
The Key To Proper Posture Lies in the Pelvis …


Articles

Articles

October Runner’s Edge Article

Read about off season training tips for runners and why gluteal exercises are not enough.

September Runner’s Edge Article

For September, John discusses how sitting can increase running injury risk.

July Runner’s Edge Article

Downhill running and training techniques are important. Find out some important tips for July.