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December 2014

John Fiore in the Bitterroot Mountains, Montana

Health and the New Year: Resolution or Revolution?

By: John Fiore, PT As 2014 comes to a close, many of us create self-imposed resolutions for the New Year. While our intentions are a positive step, most New Years resolutions set us up for failure. Health clubs are packed in January, nation-wide sugar content plummets along with a multitude of other habitual indulgences. A […]