Injuries impact nearly 80% of all runners (Br J Sports Med 2007). While some runners rarely miss a training run or race due to injury, many experience a variety of injuries and/or recurrent injuries. The key to effectively treating and preventing running injuries lies in effectively determining the cause of injury rather than treating the effect or symptoms alone.
The strongest predictors of of running injury include a prior history of running injury, running throughout the year without a break, and a rapid increase in running mileage of >10% per week (Br J Sports Med 2007).
Once compensatory movement patterns are addressed through a comprehensive physical therapy evaluation, underlying strength deficits can be effectively addressed.
Option 1: 2D Video Running Analysis
$150 (1 hour)
Option 2: 2D Video Running Analysis + Strength & Movement Evaluation
$200 (2 hours total over 1 or 2 sessions)
Option 3: 2D Video Running Analysis + EMG Strength & Movement Evaluation
$250 (2.5 hours total over 1 or 2 sessions)
Add additional follow up appointments to any package for $125.