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Newsletters & Articles

Physical therapist Holly working with a client.

Newsletters

June Newsletter

In June’s newsletter, Jesse Dupre, DPT explains the benefits of electromyography for muscular strengthening, Kate Hughes, DPT explains Active Release Technology and find out from …

May Newsletter

Sapphire Physical Therapy is having an Open House! Come visit our location at 1705 Bow Street on Wednesday, May 31st from 6:00 – 8:00 …

April Newsletter

In this issue we talk about Understanding Tissue Healing for Effective Injury Treatment, Spring Trail Etiquette Tips, and The Female Athene Triad. Have a wonderful …


Articles

Articles

5 Common Spring Training Errors to Avoid

Read about 5 common Spring Training Errors to avoid!

March Runner’s Edge Article

In the March Runner’s Edge article take a look at three exercises to reduce Spring running injury risks:
Foot and lower leg weakness
Hip weakness
Iliotibial band and …

October Runner’s Edge Article

Read about strength training benefits for 99% of runners, written by John Fiore, PT. We hope everyone is enjoying the beautiful fall colors around …